Mohamed Adel 3:20 row
714
Meters
3:20.4
Time
2:20.3
Pace
41
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 154 |
July 09, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 714 | 2:20.3 | 127 | 735 | 27 |
| 3:20.4 | 715 | 2:20.1 | 127 | 737 | 27 |
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Workout Graph
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