Mohamed Adel 1:00:00 row
11,711
Meters
1:00:00.0
Time
2:33.7
Pace
644
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 156 |
July 06, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,711 | 2:33.7 | 96 | 631 | 24 |
| 12:00.0 | 2,317 | 2:35.3 | 93 | 621 | 25 |
| 24:00.0 | 1,981 | 3:01.7 | 58 | 500 | 21 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 678 | 25 |
| 48:00.0 | 2,355 | 2:32.8 | 98 | 637 | 24 |
| 1:00:00.0 | 2,612 | 2:17.8 | 134 | 760 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.