Mohamed Adel 1:00:00 row
12,200
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 153 |
July 01, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,200 | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 2,414 | 2:29.1 | 106 | 663 | 27 |
| 24:00.0 | 2,431 | 2:28.0 | 108 | 670 | 27 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 678 | 25 |
| 48:00.0 | 2,439 | 2:27.6 | 109 | 674 | 25 |
| 1:00:00.0 | 2,470 | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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