Mohamed Adel 6956m row
6,956
Meters
35:52.6
Time
2:34.7
Pace
385
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 155 |
June 18, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.6 | 6,956 | 2:34.7 | 94 | 625 | 24 |
| 8:15.5 | 1,400 | 2:56.9 | 63 | 517 | 24 |
| 7:06.8 | 2,800 | 2:32.4 | 99 | 640 | 25 |
| 6:52.9 | 4,200 | 2:27.4 | 109 | 675 | 25 |
| 7:13.1 | 5,600 | 2:34.6 | 95 | 625 | 24 |
| 6:24.2 | 6,956 | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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