Mohamed Adel 21097m row
21,097
Meters
1:54:04.5
Time
2:42.2
Pace
1127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 2692 |
| Drag Factor | 157 |
June 05, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:04.5 | 21,097 | 2:42.2 | 82 | 582 | 23 |
| 21:45.4 | 4,300 | 2:31.7 | 100 | 644 | 26 |
| 21:26.6 | 8,600 | 2:29.6 | 105 | 659 | 25 |
| 24:24.4 | 12,900 | 2:50.2 | 71 | 543 | 22 |
| 24:30.3 | 17,200 | 2:50.9 | 70 | 541 | 23 |
| 21:57.8 | 21,097 | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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