Mohamed Adel 8875m row
8,875
Meters
44:59.8
Time
2:32.1
Pace
495
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 160 |
June 03, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 8,875 | 2:32.1 | 99 | 642 | 24 |
| 8:39.0 | 1,800 | 2:24.1 | 117 | 702 | 25 |
| 9:09.5 | 3,600 | 2:32.6 | 98 | 638 | 24 |
| 9:58.0 | 5,400 | 2:46.1 | 76 | 562 | 23 |
| 9:29.8 | 7,200 | 2:38.2 | 88 | 603 | 23 |
| 7:43.4 | 8,875 | 2:18.3 | 132 | 755 | 27 |
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Workout Graph
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