Mohamed Adel 32:40 row
4,439
Meters
32:40.2
Time
3:40.7
Pace
243
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 157 |
June 02, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.2 | 4,439 | 3:40.7 | 33 | 411 | 25 |
| 13:17.5 | 2,700 | 2:27.6 | 109 | 673 | 26 |
| 22:05.6 | 1,739 | 2:31.8 | 100 | 644 | 25 |
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Workout Graph
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