Mohamed Adel 13:55 row
2,567
Meters
13:55.3
Time
2:42.6
Pace
152
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
May 15, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,567 | 2:42.6 | 81 | 579 | 29 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 29 |
| 11:35.2 | 567 | 2:12.6 | 150 | 816 | 32 |