Mohamed Adel 10000m row
10,000
Meters
52:14.2
Time
2:36.7
Pace
566
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 29, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.2 | 10,000 | 2:36.7 | 91 | 612 | 26 |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 28 |
| 10:00.3 | 4,000 | 2:30.0 | 104 | 656 | 27 |
| 10:25.9 | 6,000 | 2:36.4 | 91 | 614 | 26 |
| 11:26.5 | 8,000 | 2:51.6 | 69 | 538 | 25 |
| 10:43.3 | 10,000 | 2:40.8 | 84 | 589 | 26 |