Mohamed Adel 2:15 row
339
Meters
2:15.7
Time
3:20.1
Pace
19
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
January 05, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 339 | 3:20.1 | 44 | 450 | 29 |
| 1:33.0 | 339 | 2:17.1 | 136 | 766 | 29 |