Mohamed Adel 1:45 row
406
Meters
1:45.7
Time
2:10.1
Pace
24
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
December 13, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 406 | 2:10.1 | 159 | 846 | 28 |
| 1:45.7 | 407 | 2:09.8 | 160 | 850 | 28 |