Mohamed Adel 42195m row
42,195
Meters
4:10:19.0
Time
2:57.9
Pace
2260
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 5778 |
| Drag Factor | 135 |
May 10, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10:19.0 | 42,195 | 2:57.9 | 62 | 513 | 23 |
| 42:07.5 | 8,500 | 2:28.6 | 106 | 666 | 28 |
| 46:39.0 | 17,000 | 2:44.6 | 78 | 569 | 24 |
| 51:15.5 | 25,500 | 3:00.9 | 59 | 503 | 22 |
| 55:44.9 | 34,000 | 3:16.7 | 46 | 458 | 21 |
| 54:32.1 | 42,195 | 3:19.6 | 44 | 451 | 21 |
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Workout Graph
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