Mohamed Adel 10000m row
10,000
Meters
48:39.2
Time
2:25.9
Pace
579
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1306 |
| Drag Factor | 136 |
May 06, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.2 | 10,000 | 2:25.9 | 113 | 687 | 27 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 31 |
| 10:09.7 | 4,000 | 2:32.4 | 99 | 640 | 26 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 27 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 24 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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