Mohamed Adel 10000m row
10,000
Meters
57:30.1
Time
2:52.5
Pace
540
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 23 |
Stroke Count | 1338 |
Drag Factor | 133 |
May 03, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:30.1 | 10,000 | 2:52.5 | 68 | 534 | 23 |
9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 26 |
10:22.6 | 4,000 | 2:35.6 | 93 | 619 | 24 |
12:34.3 | 6,000 | 3:08.5 | 52 | 479 | 21 |
14:04.5 | 8,000 | 3:31.1 | 37 | 427 | 20 |
10:35.6 | 10,000 | 2:38.9 | 87 | 600 | 27 |
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Workout Graph

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