Mohamed Adel 10000m row
10,000
Meters
52:19.7
Time
2:36.9
Pace
565
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 123 |
May 02, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:19.7 | 10,000 | 2:36.9 | 90 | 611 | 25 |
| 10:32.2 | 2,000 | 2:38.0 | 89 | 605 | 25 |
| 10:29.9 | 4,000 | 2:37.4 | 90 | 608 | 24 |
| 9:52.4 | 6,000 | 2:28.1 | 108 | 670 | 28 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 629 | 27 |
| 11:08.8 | 10,000 | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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