Diego Hazan 300m row
300
Meters
1:06.3
Time
1:50.5
Pace
21
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 216 |
February 23, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 300 | 1:50.5 | 259 | 1192 | 28 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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