Diego Hazan 300m row
300
Meters
1:20.6
Time
2:14.3
Pace
17
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 167 |
February 23, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 300 | 2:14.3 | 144 | 796 | 21 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 22 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 21 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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