Diego Hazan 300m row
300
Meters
1:21.6
Time
2:16.0
Pace
17
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 135 |
February 15, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 24 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 21 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 25 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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