Diego Hazan 4:55 row
1,021
Meters
4:55.9
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 134 |
January 25, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,021 | 2:24.9 | 115 | 695 | 58 | 21 |
| 4:55.9 | 1,022 | 2:24.7 | 115 | 697 | 58 | 21 |
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