Diego Hazan 20:01 row
4,024
Meters
20:01.5
Time
2:29.2
Pace
225
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 119 |
October 04, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,024 | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:01.5 | 1 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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