Diego Hazan 12:00 row
2,553
Meters
12:00.0
Time
2:21.0
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 134 |
September 13, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 23 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 22 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 22 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 24 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 24 |
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