Diego Hazan v100m/1:10r...7 row
700
Meters
2:22.2
Time
1:41.5
Pace
55
Calories
Rest Distance | 326 |
---|---|
Rest Time | 8:10.0 |
Overall Distance | 1,026 |
Overall Time | 10:32.2 |
Average Watts | 334 |
---|---|
Calories Per Hour | 1449 |
Stroke Rate | 32 |
Stroke Count | 77 |
Drag Factor | 190 |
July 27, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:22.2 | 700 | 1:41.5 | 334 | 1449 | 32 | |
0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 | |
r: 1:10 | 37 | |||||
0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
r: 1:10 | 50 | |||||
0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | |
r: 1:10 | 50 | |||||
0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 | |
r: 1:10 | 54 | |||||
0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 | |
r: 1:10 | 65 | |||||
0:20.7 | 100 | 1:43.5 | 316 | 1386 | 32 | |
r: 1:10 | 45 | |||||
0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | |
r: 1:10 | 25 | |||||
r326 |
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Workout Graph

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