Diego Hazan 1x500m/2:00r row
500
Meters
2:27.7
Time
2:27.7
Pace
29
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 770 |
| Overall Time | 4:27.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 135 |
July 19, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 24 | |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 24 | |
| r270 |
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Workout Graph
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