Diego Hazan v922m/5:00r...3 row
2,746
Meters
11:46.8
Time
2:08.6
Pace
169
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,952 |
| Overall Time | 21:46.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 126 |
June 22, 2025 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 2,746 | 2:08.6 | 164 | 865 | 24 | |
| 4:01.8 | 922 | 2:11.1 | 155 | 834 | 22 | |
| r: 5:00 | 142 | |||||
| 3:56.6 | 918 | 2:08.8 | 164 | 862 | 25 | |
| r: 5:00 | 64 | |||||
| 3:48.5 | 906 | 2:06.1 | 175 | 900 | 27 | |
| r206 |
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Workout Graph
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