Diego Hazan 6x1000m/2:00r row
6,000
Meters
32:23.0
Time
2:41.9
Pace
312
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,101 |
| Overall Time | 44:23.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 131 |
April 06, 2025 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.0 | 6,000 | 2:41.9 | 82 | 583 | 19 | |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 19 | |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 21 | |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 20 | |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 20 | |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 18 | |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 19 | |
| r101 |
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Workout Graph
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