Diego Hazan v1000m/1:30r...2 row
2,000
Meters
10:43.8
Time
2:40.9
Pace
105
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 13:43.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 138 |
March 30, 2025 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,000 | 2:40.9 | 84 | 588 | 18 | |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 18 | |
| r: 1:30 | 36 | |||||
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 19 | |
| r: 1:30 | 15 | |||||
| r51 |
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Workout Graph
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