Stefan Bursch 30:06 row
6,740
Meters
30:06.2
Time
2:13.9
Pace
399
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 154 |
January 02, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,740 | 2:13.9 | 145 | 800 | 27 | 141 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 124 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 137 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 141 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 151 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 138 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 155 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 155 |
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Workout Graph
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