Stefan Bursch 30:06 row
6,754
Meters
30:06.5
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 157 |
December 30, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,754 | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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