Stefan Bursch 1:00:06 row
12,625
Meters
1:00:06.9
Time
2:22.8
Pace
711
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1688 |
| Drag Factor | 102 |
June 15, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,625 | 2:22.8 | 120 | 713 | 28 | 133 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 124 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 139 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 137 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 139 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 140 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 127 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 123 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 123 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 129 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 122 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 127 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 155 |
| 1:00:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 153 |
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Workout Graph
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