Stefan Bursch 5000m row
5,000
Meters
25:33.3
Time
2:33.3
Pace
282
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 104 |
April 14, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,000 | 2:33.3 | 97 | 634 | 26 | 128 |
| 6:39.7 | 1,000 | 3:19.8 | 44 | 450 | 21 | 123 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 29 | 125 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 29 | 129 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 29 | 134 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 29 | 133 |
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Workout Graph
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