Stefan Bursch 5000m row
5,000
Meters
25:27.9
Time
2:32.7
Pace
289
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 104 |
April 14, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,000 | 2:32.7 | 98 | 637 | 26 | 133 |
| 7:15.5 | 1,000 | 3:37.7 | 34 | 416 | 19 | 125 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 29 | 132 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 30 | 133 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 30 | 133 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 30 | 143 |
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Workout Graph
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