Stefan Bursch 8000m row
8,000
Meters
38:28.1
Time
2:24.2
Pace
468
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 102 |
April 08, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.1 | 8,000 | 2:24.2 | 117 | 701 | 27 | 140 |
| 8:42.3 | 1,600 | 2:43.2 | 80 | 577 | 24 | 134 |
| 7:14.5 | 3,200 | 2:15.7 | 140 | 781 | 29 | 137 |
| 7:20.4 | 4,800 | 2:17.6 | 134 | 762 | 29 | 140 |
| 7:19.9 | 6,400 | 2:17.4 | 135 | 763 | 30 | 143 |
| 7:51.0 | 8,000 | 2:27.1 | 110 | 677 | 27 | 148 |
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Workout Graph
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