Stefan Bursch 7000m row
7,000
Meters
32:23.9
Time
2:18.8
Pace
413
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 106 |
April 07, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.9 | 7,000 | 2:18.8 | 131 | 749 | 28 | 138 |
| 6:20.7 | 1,400 | 2:15.9 | 139 | 779 | 29 | 125 |
| 6:18.9 | 2,800 | 2:15.3 | 141 | 786 | 29 | 137 |
| 7:17.6 | 4,200 | 2:36.2 | 92 | 615 | 25 | 135 |
| 6:16.0 | 5,600 | 2:14.2 | 145 | 797 | 29 | 143 |
| 6:10.8 | 7,000 | 2:12.4 | 151 | 818 | 29 | 153 |
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Workout Graph
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