Stefan Bursch 30:06 row
6,928
Meters
30:06.1
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 98 |
March 12, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,928 | 2:10.3 | 158 | 843 | 27 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 30:06.1 | 8 | 6:21.2 | 6 | 321 | 0 |
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Workout Graph
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