Stefan Bursch 30:05 row
6,489
Meters
30:05.7
Time
2:19.1
Pace
379
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 141 |
August 21, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,489 | 2:19.1 | 130 | 747 | 26 | 108 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 107 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 111 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 115 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 107 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 71 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 142 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 143 |
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Workout Graph
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