Stefan Bursch 30:06 row
6,584
Meters
30:06.9
Time
2:17.2
Pace
389
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 140 |
August 11, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,584 | 2:17.2 | 135 | 766 | 25 | 140 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 137 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 137 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 145 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 142 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 147 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 146 |
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Workout Graph
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