Stefan Bursch 45:05 row
9,159
Meters
45:05.9
Time
2:27.7
Pace
503
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 80 |
June 05, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,159 | 2:27.7 | 109 | 673 | 26 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 115 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 131 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 133 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 128 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 128 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 133 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 121 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 122 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 137 |
| 45:05.9 | 2 | 24:35.0 | 0 | 300 | 0 | 137 |
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Workout Graph
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