Matthieu Bonnais 1x14:00/r row
3,168
Meters
14:00.0
Time
2:12.5
Pace
190
Calories
123
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 3,183 |
| Overall Time | 14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 108 |
March 28, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,168 | 2:12.5 | 150 | 816 | 21 | 123 |
| 14:00.0 | 3,168 | 2:12.5 | 150 | 816 | 21 | 123 |
| r15 |
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Workout Graph
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