Matthieu Bonnais 321m row
321
Meters
1:30.6
Time
2:21.1
Pace
16
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 103 |
March 24, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 321 | 2:21.1 | 125 | 728 | 22 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 23 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
| 0:05.6 | 321 | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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