Matthieu Bonnais 5x5:00/r row
5,771
Meters
25:00.0
Time
2:09.9
Pace
350
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,771 |
| Overall Time | 25:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 103 |
March 24, 2025 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,771 | 2:09.9 | 159 | 848 | 25 | 143 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 136 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 147 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 138 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 147 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 151 |
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Workout Graph
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