Matthieu Bonnais 1363m row
1,363
Meters
5:33.4
Time
2:02.3
Pace
87
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 132 |
March 23, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,363 | 2:02.3 | 191 | 958 | 25 | 145 |
| 1:14.3 | 300 | 2:03.8 | 184 | 934 | 26 | 128 |
| 1:12.3 | 600 | 2:00.5 | 200 | 988 | 25 | 146 |
| 1:14.8 | 900 | 2:04.6 | 181 | 921 | 26 | 148 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 26 | 150 |
| 0:37.8 | 1,363 | 1:55.9 | 225 | 1072 | 25 | 154 |
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Workout Graph
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