Matthieu Bonnais 5:23 row
1,228
Meters
5:23.0
Time
2:11.5
Pace
74
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 104 |
March 19, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,228 | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 5:23.0 | 79 | 2:25.5 | 113 | 690 | 21 |
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Workout Graph
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