Matthieu Bonnais v50c/2:00r...5 row
2,077
Meters
7:49.2
Time
1:52.9
Pace
150
Calories
148
Heart Rate
| Rest Distance | 1,873 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,950 |
| Overall Time | 17:49.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 136 |
March 16, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.2 | 2,077 | 1:52.9 | 243 | 1135 | 27 | 148 | |
| 2:46.0 | 715 | 1:56.0 | 224 | 1070 | 27 | 146 | |
| r: 2:00 | 376 | ||||||
| 2:09.9 | 566 | 1:54.7 | 232 | 1097 | 26 | 149 | |
| r: 2:00 | 370 | ||||||
| 1:31.5 | 410 | 1:51.5 | 252 | 1166 | 28 | 151 | |
| r: 2:00 | 357 | ||||||
| 0:56.0 | 261 | 1:47.2 | 283 | 1275 | 31 | 153 | |
| r: 2:00 | 356 | ||||||
| 0:25.8 | 124 | 1:44.0 | 311 | 1369 | 33 | 141 | |
| r: 2:00 | 414 | ||||||
| r1,873 |
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Workout Graph
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