Matthieu Bonnais 6:23 row
1,517
Meters
6:23.4
Time
2:06.3
Pace
95
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 137 |
March 16, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,517 | 2:06.3 | 173 | 896 | 25 | 153 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 151 |
| 6:23.4 | 335 | 2:04.4 | 181 | 924 | 22 | 156 |
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Workout Graph
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