Matthieu Bonnais 5:33 row
1,284
Meters
5:33.8
Time
2:09.9
Pace
78
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 133 |
March 12, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,284 | 2:09.9 | 159 | 848 | 26 | 140 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 141 |
| 5:33.8 | 113 | 2:29.5 | 105 | 660 | 18 | 139 |
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Workout Graph
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