Matthieu Bonnais 5:07 row
1,161
Meters
5:07.0
Time
2:12.2
Pace
69
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 118 |
March 11, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,161 | 2:12.2 | 151 | 821 | 28 | 156 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 156 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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