Matthieu Bonnais 7:16 row
1,615
Meters
7:16.2
Time
2:15.0
Pace
95
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 104 |
March 07, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,615 | 2:15.0 | 142 | 789 | 26 | 136 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 150 |
| 7:16.2 | 484 | 2:20.7 | 126 | 732 | 26 | 123 |
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Workout Graph
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