Matthieu Bonnais 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 36 |
| Stroke Count | 136 |
| Drag Factor | 118 |
March 06, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 36 | 153 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 38 | 152 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 39 | 155 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 36 | |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 36 | |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 35 |
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Workout Graph
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