Matthieu Bonnais 5:08 row
1,169
Meters
5:08.3
Time
2:11.8
Pace
70
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 117 |
March 06, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,169 | 2:11.8 | 153 | 825 | 28 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 143 |
| 5:08.3 | 28 | 2:28.2 | 107 | 669 | 14 | 143 |
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