Matthieu Bonnais 5:09 row
1,187
Meters
5:09.6
Time
2:10.4
Pace
73
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 136 |
March 01, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,187 | 2:10.4 | 158 | 843 | 25 | 148 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 169 |
| 5:09.6 | 21 | 3:48.5 | 29 | 400 | 6 | 128 |
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